Krista Vaughan
MA, RSW, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Registered Social Worker
EMDR Certified Therapist
Hello & Welcome,
Do you find it difficult to accept the idea that you deserve to live your best life? When trauma and anxiety have shaped our beliefs, the thought of deserving happiness can stir up feelings of discomfort. Acknowledging those feelings is important, but so is remembering that they do not define you. With support and self-reflection, it's possible to create a life where those emotions don't dictate your choices anymore. It may take time, but envisioning a hopeful future can be a powerful motivator for change.My compassionate approach allows for encouraging self-awareness and growth. By helping you recognize patterns and challenge unhealthy beliefs, you can take back control of your life. Developing manageable coping skills can truly make a difference in achieving overall wellness and improving your quality of life.The therapeutic areas I specialize in are:
- Trauma and PTSD
- Anxiety
- Addiction
- Life Transitions
My qualifications and experience provide a solid foundation for building therapeutic relationships while working towards your personalized goals together.
Committing to therapy is an important decision, so is ensuring your therapist is a good fit for you. Schedule a free 15min call to determine if my therapeutic style aligns with your therapeutic goals!
Email: Krista@budandbloompsychotherapy.com
With care,
Krista
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Fees for Krista:
$145 per 50-minute session
$215 per 80-minute session